Mar 27, 2019
Today we have an impactful (but fun) episode with me and Cynthia where we discuss ways to curb social media overload on our smartphones. We talk about using social media purposefully instead of just mindlessly scrolling through images and videos without really having a purpose to the activity besides entertaining...
Mar 20, 2019
ina Caye’s life and career path has been nothing short of adventurous. She came from humble beginnings in a tiny town of 750 people in Southern Illinois. Tina left to attend Savannah College of Art and Design (SCAD) in Savannah, GA, where she studied Motion Media Design and Dance. She started out freelancing and...
Mar 13, 2019
We have a wonderful episode for you this week, featuring breathwork expert Michelle D’Avella. You’ll get to hear her story of getting unstuck and overcoming problems that she had buried deep inside. If you’ve never tried breathwork, then this is your lucky day, because Michelle leads on a wonderful session toward...
Mar 6, 2019
This week we have an invigorating chat with the incredible Heather Einhorn, I was connected to Heather through her spouse and business partner Adam Staffaroni, who you might remember back from EP 46.
Heather is a real life female superhero! Among many other achievements (see below), Heather is the co-creator of the...