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Goal Magic

Dec 19, 2018

It’s hard to believe we’re coming to the end of 2018. In our final episode of this year, we shared some of what we’ve learned on our crazy podcasting journey so far. It’s been a wonderful year of growth and positive change for both of us, and we’re excited to see what next year brings. If you’ve been along...

Dec 12, 2018

I’m pleased to share a mini solo episode about the nature of positive change today! Cynthia was busy interviewing an AMAZING guest (stay tuned in 2019), so I grabbed the mic and shared some of my recent learnings from a truly excellent book: Atomic Habits by James Clear.

I’ll explain why change is often invisible...

Dec 5, 2018

Claudia Morandi is the mastermind behind Wholesome Mom a blog where she shares her experience, tips, and tricks for getting her children to eat healthy and stay active, while also helping parents who may need some extra support getting themselves back in shape.

Originally from Venezuela, Claudia’s inspiration for...