Dec 12, 2018
I’m pleased to share a mini solo episode about the nature of positive change today! Cynthia was busy interviewing an AMAZING guest (stay tuned in 2019), so I grabbed the mic and shared some of my recent learnings from a truly excellent book: Atomic Habits by James Clear.
I’ll explain why change is often invisible for a long time when we make a positive change in our habits. If you’ve ever given up on a new habit because you weren’t seeing results quick enough, this episode is for you.
Hint: Meaningful change is usually very slow and we often quit before we can get to the good stuff.
Here’s to helping you melt the ice in your life!
Onward,
Brennen
Sponsor Love: This delicious episode is sponsored by My Morning Habits. Visit goalmagic.co/morninghabits to get your FREE step-by-step guide to mornings that rock!
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