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Goal Magic

Dec 18, 2019

Happy Holidays to all the friends and listeners of our show and welcome to our last podcast of 2019... and of the decade! I can’t quite believe how many closures are happening as 2019 comes to an end, but I just wanted to take a moment and wish everyone a happy and healthy holiday season and new year. I hope our show...


Dec 11, 2019

As we round out the year and head into the new year, which is always a great time for resetting and restarting, we want to give you the tools you need to light a fire and blaze a trail for whatever you want to achieve in your own life. It’s why we brought back Andy Ramage, who started One Year No Beer, had appeared on...


Dec 4, 2019

We have an awesome episode this week for all the moms out there. I actually came across our guest today when I was searching for exercises to help my bad back, and ironically, found videos about core health and postpartum strength training. I kept saving videos from her as she popped up in my social feed, but was most...


Nov 27, 2019

Brennen and recorded this episode together because Brennen witnessed a friend's life event that shifted his own life in a big way. For those of you who are stuck in any way, this show is a great reminder that nothing is permanent, not even your life; that you can change at any point; and that if we can get unstuck in...


Nov 20, 2019

With the holidays next week, and the onslaught of parties, goodies, and just the overall stress that we sometimes feel to make it all happen, we wanted to bring back one of our favorite guests to help us manage our health during this time, Mackie Root. Mackie and I chat about the best ways and the most simple things you...